Cacao Fat Won’t Make You Fat

This year health professionals have been changing their tune, with numerous reports of certain fats having positive effects on health, whilst maintaining that they still be eaten in moderation… Understandably consumers are confused, especially when standing in the dairy aisle, in front of creamy full fat yoghurt and its slimmer…

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Whittle Your Waist With Pure Cacao

Raw cacao has so many health benefits and is truly deserving in its title as a super food, but did you know that cacao can also help with weight loss goals? Adding raw cacao to your diet could enhance your weight loss results, as well as offering various other health…

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Cacao and Fitness

Not only is cacao a nutritious superfood but recent studies have linked cacao to an increase in energy and endurance with exercise. How does cacao boost energy for your fitness workouts? Cacao actually helps to produce more energy within the muscles.

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Cacao vs Processed Cocoa

The plethora of research done on chocolate’s tremendous health benefits has primarily studied raw cacao and processed dark chocolate. Raw foodies and experts argue that raw cacao contain all of the health inducing benefits left intact, while processing destroys much of the nutrients.

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