All Posts in Category " Health & Well-being "

Cacao Fat Won’t Make You Fat

Published on: Jan 26, 2016

This year health professionals have been changing their tune, with numerous reports of certain fats having positive effects on health, whilst maintaining that they still be eaten in moderation… Understandably consumers are confused, especially when standing in the dairy aisle, in front of creamy full fat yoghurt and its slimmer…

Whittle Your Waist With Pure Cacao

Published on: Nov 02, 2015

Raw cacao has so many health benefits and is truly deserving in its title as a super food, but did you know that cacao can also help with weight loss goals? Adding raw cacao to your diet could enhance your weight loss results, as well as offering various other health…

Cacao and Fitness

Published on: Nov 02, 2015

Not only is cacao a nutritious superfood but recent studies have linked cacao to an increase in energy and endurance with exercise. How does cacao boost energy for your fitness workouts? Cacao actually helps to produce more energy within the muscles.

Cacao vs Processed Cocoa

Published on: Nov 02, 2015

The plethora of research done on chocolate’s tremendous health benefits has primarily studied raw cacao and processed dark chocolate. Raw foodies and experts argue that raw cacao contain all of the health inducing benefits left intact, while processing destroys much of the nutrients.

What do you know about Raw Cacao?

Published on: Oct 28, 2015

Like coffee and alcohol, chocolate has long been considered a guilty pleasure that’s probably best avoided. But, like those other former dietary “bad boys,” chocolate has been partially redeemed in recent years by news of its health benefits.

Cacao – An ancient medicine validated by modern science

Published on: Oct 22, 2015

If you like chocolate, you’re not alone. People have been enjoying cacao, the base ingredient for any chocolate, for thousands of years. This delicious and nutritious superfood has a long, rich history among the peoples of the tropical regions of the Americas.